The Wellbeing Service offers a range of psychological therapies to help with mild to moderate stress, anxiety and depression.
As an NHS service it is free to access. People can self-refer via http://www.wellbeingnandw.co.uk/
If you want to find out more please just give us a call or book onto one of our stress control taster sessions.
We also welcome professional referrals, your local doctor/nurse can make a referral for you.